Do you ever have a low energy week? What do you do to get revved up?
Do you set yourself a goal to keep motivated?
Do you perform a certain exercise?
Do you eat a particular food?
Do you make sure you go to bed by a reasonable hour?
Share with me your secrets, please! Nothing I do this week seems to be lifting this veil of grogginess. Not caffeine, not three-mile runs or yoga, not multi-vitamins ... and there's just not enough time in the day to go to bed before 11 p.m., so you can forget that.
On a side note, I've heard wheat grass is a great way to boost vitality, and lucky me, I have some growing (really fast) in my windowsill. What do I do with it? Wheatgrass juicers cost like $200, so I don't see one of those gracing my counter in the near future. Help please!
(I'm really needy today.)
Photo courtesy marklarka